Your Best Body Begins With A New Mindset
TEM + 1:1 Coaching100$Every weekThe Empowered Method with additional 1-on-1 coaching!Valid for 12 weeks
- Everything traditionally included with the program.
- 7 weeks of 1:1 coaching sessions up to 45 minutes.
- Unlimited email support from your coach.
The Empowered Method55$Every weekYour Best Body Begins With A New MindsetValid for 7 weeks
- 7 week intensive group fitness, nutrition & mindset program.
- A comprehensive guide outlining The Empowered Method.
- The Empowered Method signature mindset journal.
- Macro Balanced Snack guide with 20 macro balanced snacks.
- Macro Cheat Sheet
- 7 Day sample meal plan
- 7 Week workout plan which can be completed at home.
- Prep week with trainings to set you up for success.
- Accountability and coaching that keeps you on track.
- NO buy ups - all resources included in your purchase!
- Real RESULTS that last!
TEM: VIP Flock75$Every monthReserved for clients who have previously completed TEM
- An on-going, supportive community of likeminded women.
- Daily accountability and group coaching.
- Access to new TEM workout portals every quarter.
- Additional challenges to support your goals.