The grocery list that is en route to you now was primarily pulled from my Recipe Guide. created this guide and curated these recipes with the busy woman in mind. You are the gal that wants to eat healthy food that tastes good, but you don't want to spend hours of your free time meal prepping. I HEAR YOU SISTER! These recipes are my favorite quick + healthy + easy + tasty go-to favorites. They are also family friendly! It is my hope that this guide will make your journey to developing a healthy lifestyle for the long-term easier and less stressful. After all, we have plenty on our plates as it is. (See what I did there?!) Haha!