Sign-ups for the next session of Accelerate in 28 will open July 2021.

So you want to change your life... but you have no idea where to start?
I've got you, girl!
accelerate in 28 was created to set you up for success in all areas of your life.

Hi! I’m Lindsey Bush. Wife, mama to two littles, and creator of the life-changing mindset/fitness/nutrition program – The Empowered Method


Women from all around the world have transformed their minds and bodies through my programming.  After working with thousands of women I’ve uncovered the consistently missing elements that ultimately cause women just like you to fall short of their goals time and time again. From this experience and my expertise - Accelerate in 28 was born. This program is designed to help you lay a foundation upon which all other goals can be built and ultimately accomplished.


I am giving you my secret recipe to how I am able to consistently accomplish my goals and maintain a healthy lifestyle all year long. My clients that have implemented my simple, efficient and effective strategies have blown their goals out of the water.

Maybe you are reading this thinking you've started about 15 different weight loss attempts only to quit a few weeks in...Trust me when I say, you are not alone. I can help you finally be successful, but first we have to implement some new strategies in your life before we tackle ANYTHING else.


Together we are going to build a rock solid foundation upon which you will have a launch pad for accomplish any and all of your goals. It doesn't just have to be weight loss.

There are many times clients work with me for 9 weeks during The Empowered Method and are initially able to follow the program and see results, but after time the weight slowly creeps back on. Why? Because they didn't establish the proper foundation upon starting the program.


I’ve seen it happen time and time again with clients in The Empowered Method. They set out to make a lifestyle change to better their mindset/fitness/nutrition, but lack the foundation needed to support these changes and ultimately, they fail.


  • Do you lack routine and structure in your day or maybe in your life in general?

  • Do you feel stressed all the time and like you are flying through life by the seat of your pants?

  • Do you start tasks, programs, courses, diets and fail to see them through to the end?

  • Do you have a negative mindset?

  • Do you want more out of your current life?

  • Do you feel you lack energy/excitement/motivation towards accomplishing your goals?

  • Do you desire to establish a healthy lifestyle or lose weight, but fail every time you try?

  • Do you lack a solid foundation to build new habits upon?


If you answered yes to any of these questions,

then ACCELERATE in 28 was created for you.

What will you receive from your investment in the Accelerate in 28?

  1. My proven structure to create the foundation you need to achieve your goals

  2. Daily accountability

  3. Weekly training sessions via zoom

  4. A community of like-minded women to support you on your journey to a better, more grounded version of yourself

  5. A springboard to launch you towards accomplishing your goals faster

  6. Calorie calculation guidance

  7. 4 weeks of workout plans that can be done at home or in a gym setting

  8. Access to my on-demand workout video library

  9. Guided meditations


Should fat loss be your ultimate goal you will be eligible for a $50 discount into the next session of The Empowered Method for being a participant in Accelerate.


Let’s make this the year you actually make the LASTING changes you’ve been chasing for so long. Together we will move the needle.


change your mindset, build a foundation, and change your life

***All of the coaching and check-ins will take place in the newly launched Empowered Method app!***


Next steps:

Step 1: Register to purchase ACCELERATE in 28 @ $99.

Step 2: download "The Empowered method" mobile app.

Step 3: Get excited for an empowered mindset and a stronger you!

Sign-ups for the next session of Accelerate in 28 will open July 2021.